ALIVE

Finally back in London after a fantastic time with my family in Germany. almost did not make it back on Monday to London.
I left with the plane (carrier Ryanair) from the Germany airport Bremen with destination Stansted. Suddenly midair an announcement by the captain telling us, all passengers, that one engine is not working normally. An emergency landing is being scheduled, the closest airport is Schiphol, Amsterdam. Immediately the plane descends harshly , long story short, we make it to amsterdam and land safely. Some passengers need medical assistance to calm them down. Everybody else is pretty happy jumping onto the mobile phones again to reach their family and friends comforting about the safe landing at Amsterdam airport.

The captain and the crew are thanking everyone for their calm co-operation.

After a few hours in amsterdam waiting for another plane taking us to our original destination Stansted, I finally arrive at home at 2.30am Tuesday morning.

Well this is a situation you always think that it only happens to others and not yourself. But this time it definately hit home extremely closely. Time to ponder about life in general. Who knows what might come out of such a situation.

Quite funny that just a few days ago I registered for a course called 'Basic Theta Healing' at Thetahealing UK. Have a look at their website www.thetahealinguk.co.uk .

First Of April

Just got back from the gym. What a glorious day, the sun is shining, Barack Obama is in touch, G20 protest on its way; the 1. april definately not a fools day this time. Quite interesting to see the outcome of such an energy loaded day.
Also listening and watching BBC-Online to be updated on what politically has been decided to face and to tackle the global situation.
Like I would suggest is to eliminate all debt and start fresh again. How wonderful a world this would be. Everybody keeps their savings but gets rid of their debt. Just a thought that might not be considered as serious.

On another note: well I am leaving today for Germany to celebrate my niece's confirmation on sunday. I will be back on Monday nite (6 April). Have a great time until I am back. Enjoy every step of your journey.

Monday morning

The sun is shining again - hurray. Today its a run free day. so no exercise at all which feels a bit crappy and unsettling not doing anything running wise. Well I think it can become quite an addiction too when you get locked up in a certain thought pattern. I love to be free and independant therefore definately does not want to be locked up.

01.April I am off to my family in Germany again for a week. Its my niece's confirmation on 5.April.

Somehow the writing is not flowing this morning; my thoughts are all over the place. Going to stop for know and hopefully come back a bit later to write some more.

a few more clouds above Kilburn

cloudy afternoon

sun behind clouds in Kilburn on 27. March 2009

cloudy sky above Kilburn 27. March 2009

Just got back from a shopping trip, nothing special , just a bit powerbar gel and lucozade for my long run tomorrow morning. Its cold and cloudy out there, so Stephan took his camera out to take a few pictures of clouds going by. I love clouds, they are just there and in a blick of an eye they are gone again - feels like magic is at work. Sometimes I feel like being a cloud, here today and gone tomorrow.

At the moment I am reading a book by Lynne McTaggart called 'The Intention Experiment' - it is basically about how intention changes and forms our world, that even we thoughts we are able to influence our world. It all comes down at how you look at the world and this image bounces back to you in every thing you do.

So enough writing for today and let our intention always be PEACE so that we can create a peaceful world around us.


The cloud pictures were taken this afternoon from my backyard; basically Kilburn on a cloudy but sunny day.


Have fun and enjoy every step of your journey - don't forget to visit my fundraiser website at www.bmycharity.com/stephansmarathon





ENJOY.

Please visit my fundraiser website www.bmycharity.com/stephansmarathon as often as you can to donate. Thank you so much. xxxxxx

Back on track

Good morning at 7.04am, woken up an hour ago and now getting ready for my morning run and work out. A liitle bit of breakfast including two cups of coffee and my famous soy protein drink before and after run/workout.
Just listened to the weather report, not too promising which means the might be rain on the way, so better get going in order not to get wet although sometimes it feels good going against the elements and getting wet.

Just got back from a lovely trip to Cornwall, such a great area of Great Britain.

Below find my favourite running shoes and my Children with Leukaemia running vest.